Strength
Butt and Thigh Pilates Workout Fitness Health Track
person
Coach Sarah Miller
4.9 • ELITE COACH
timer
Duration
41 MIN
bolt
Intensity
Advanced
ads_click
Focus
Core, Lower Body
fitness_center
Equipment
Mat, No Equipment
Workout Description
Overview
Target your glutes and thighs while improving the alignment of your back, hips, and knees with this low impact Pilates workout.
Next Up Suggestions
40:00
Functional Upper Body Strength Workout Dynamic Irregular Strength Training Fitness Health Track
Strength • Coach Sarah Miller
30:00
2 Week Challenge Day 8: Lower Body Strength Workout Fitness Health Track
Strength • Coach Sarah Miller
8:00
Butt and Thigh HIIT Cardio Workout to Banish Fat & Boost Energy Fitness Health Track
Strength • Coach Sarah Miller